full

full
Published on:

27th Feb 2026

Unlock Spiritual Power: The Hidden Benefits of Fasting in Lent

Dive into the transformative power of fasting this Lent with Jesse Romero on this compelling podcast episode. Explore how fasting, a practice rooted in Scripture and championed by saints like Augustine and John Climax, detaches us from worldly desires and equips us for spiritual warfare. From Jesus’ 40-day fast in the desert to Daniel’s angelic encounters, learn how physical obedience through fasting releases supernatural favor, protection, and breakthroughs. Jesse unpacks biblical stories like Moses’ raised hands and Daniel’s 21-day fast, illustrating how denying the flesh sharpens our prayers and aligns us with God’s will. Discover the health benefits of autophagy, the spiritual clarity fasting brings, and why the Blessed Virgin Mary urges this discipline in our dangerous times. Whether you’re Catholic, Protestant, or simply seeking deeper faith, this episode reveals fasting as a weapon for righteousness, helping you conquer fear, vice, and demonic forces. Tune in to understand why prayer is the sword of the spirit and fasting the file that hones it—your path to holiness starts here!

Listen for free

Show artwork for The Jesse Romero Show

About the Podcast

The Jesse Romero Show
Faith, Fire, and Spiritual Warfare: Confronting Darkness with Catholic Light
The Jesse Romero Show is a dynamic, faith-driven podcast hosted by Jesse Romero, a retired Los Angeles County Sheriff's Deputy, three-time World Police Olympics boxing champion, and former U.S.A. middleweight kickboxing champion. With a Master’s Degree in Catholic Theology, Romero brings his intense law enforcement and athletic background to his role as a bilingual (English and Spanish) lay Catholic evangelist. Known for his hard-hitting, orthodox preaching style, Romero unpacks Scripture, Church teachings, and spiritual warfare, offering listeners practical insights to navigate modern moral and spiritual challenges. Endorsed by Catholic figures like Fr. Donald Calloway and Trent Horn, the podcast is a powerhouse of evangelization, engaging audiences with humor, conviction, and fidelity to Catholic doctrine.

Content and Themes
The podcast explores the roots of Scripture through the lens of the Catholic Church’s timeless guidance. Episodes cover topics such as spiritual warfare, moral issues facing Catholics, atheism, the liturgy, and living a faith-filled life in today’s world. Drawing from his police experiences, including encounters with the demonic, Romero provides unique perspectives on battling evil and standing firm in faith. His talks are designed to inspire, educate, and equip listeners—particularly men—to live with zeal for souls and fidelity to Church teachings. Each episode blends theological depth, personal anecdotes, and practical advice, making complex topics accessible and engaging.

Target Audience
The Jesse Romero Show resonates with Catholics seeking to deepen their faith, especially men inspired by Romero’s authoritative background. Its bilingual approach makes it accessible to both English and Spanish-speaking audiences. Whether you're a lifelong Catholic or exploring the faith, the podcast offers convicting insights for all ages.

Why Listen?
Listeners are drawn to Romero’s passionate delivery and real-world experience, which bring Scripture and Church teachings to life. The podcast is perfect for those wanting to grow in faith, understand spiritual warfare, and tackle modern challenges with Catholic wisdom. Subscribe on your favorite platform to ignite your spiritual journey and join the thousands inspired by Romero’s call to holiness.

Availability
The Jesse Romero Show is available on major podcast platforms. Visit Jesse Romero’s online store for his books and additional resources to complement the podcast’s teachings.

Tune into The Jesse Romero Show today to explore Scripture, strengthen your faith, and arm yourself for spiritual battles. Subscribe now and let Jesse Romero’s zeal for souls fuel your Catholic journey!